Therapy & Support Groups
Group therapy is a shared experience with others who are working through similar issues and/or struggles and need support and/or psycho-education. Led by a trained therapist or coach, group therapy allows you to:
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share your healing journey and experiences
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find support and know that you “are not alone”
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allows you to “practice” new relationship and emotional skills in a supportive and contained environment
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receive understanding, support, a sounding board and encouragement from others
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gain perspectives, ideas and viewpoints
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propel you forward
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promotes social skills
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cost less than individual counseling
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teaches you about yourself
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learn new skills
Groups are an excellent relationship and emotional management laboratory. Group therapy, like individual therapy, is a powerful vehicle for growth and change, and can help you gain support, increase your self-awareness, and learn new ways to cope with personal or interpersonal challenges.
Find out more about our current groups:
Groups
Therapy & Support Groups
Kids Social Skills Group
$50.00
Overcoming Adversity
This weekly group is designed to help school-aged children navigate the challenges of social situations and develop a greater sense of confidence and self worth.
Skills Kids Will Learn:
Develop a greater sense of confidence and self-worth
Identify personal strengths and abilities
Develop stronger connections with those around them
Identify and discuss specific strategies to stay safe
Become empowered to make their own decisions
Develop personal goals for the future
Understand their challenges and the impacts of those difficulties brings
Develop resilience
Identify and utilize healthy coping strategies
Share knowledge with other peers in a positive way
Smart Stepfamily Group
$520
Keys to Building a Smart Step Family
NEXT 8 WEEK WORKSHOP BEGINNING SOON (Thursdays 7:00 – 8:15 PM).
Only $520 ($440 for clients) per person! *couple discount and payment plans available.
Limited Space max 8 Participants
INQUIRE NOW! Call (772) 361-8448 ext 1 or email: scheduling@travelinglightcounseling.com
Developed by leading stepfamily expert Ron L. Deal, based on his book “The Smart Stepfamily” this group is based on the 7 keys to building a smart step family. Learn the seven fundamental steps to blended family success and get practical, realistic solutions to the issues you face as a step family. Whether married or soon-to-be-married, you'll discover how to solve the everyday puzzles of step parenting and stepchildren relationships, communicating effectively with an ex-spouse, handling stepfamily finances confidently and "cooking" your stepfamily slowly rather than expect an instant blend.
*You will purchase the Participant Manual through Traveling Light.